Blank Slate – Cleanse for Body and Mind

How Do I Know If I Need to Detox My Body?

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Your Body Works Well When You Give it What it Needs

Have you noticed how, despite all the largely inedible junk and emotions and environmental toxins you subject to your body, your body still feels pretty good?

Your body likes to work well. It has a natural predisposition to The Good, and it will swing that way, if you let it play outside and work on things that it learns to excel doing. In this environment of stress and distraction, however, sometimes the body needs a little detox of the junk so it can rebalance more easily. Shut off your cell phone, go outside in nature, be alone with your mind, drink some water, etc. You know this stuff.

Every so often, with the help of a calming environment and a round of laughs with friends or an uplifting work of inspiring literature that cuts to the core of who we are and why we’re here, you might want to give your body a reboot to reset and power up so you can show up 100% in life.

To make it simple, a fiber cleanse might be called for if you have these symptoms: Ask your physician to be sure.

  • Arthritis or joint pain
  • Bad breath
  • Chronic respiratory or sinus problems
  • Food allergies
  • Constipation, diarrhea or gas
  • Insomnia and fatigue
  • Frequent headaches
  • Depression or anxiety
  • Psoriasis or skin problems
  • Poor digestion or excess acid
  • Sudden memory lapses
  • Sensitivity to odors

These are symptoms (aka useful messages from your body on its current state) as your body seeks relief from pollutants, maltreatment and poor nutrition.

What is My Colon and Why Does it Matter?

The colon (aka the large intestine) is the body’s dumpster. Waste material sits in the colon until elimination, at which point the body literally removes the “trash” from your body into the toilet. Along with the waste products are bacteria – some of which are helpful and some that are harmful when they take over.

The large intestine absorbs water. Drink lots of water to ensure a soft stool and to pass harmful forms of bacteria that could otherwise harm your body. Some bacteria and microorganisms are super important, however, so lay off the antibiotics if you can.

If you suffer from chronic constipation, then your colon is either absorbing too much water (or you aren’t drinking enough) and your tract doesn’t eliminate regularly. Fecal matter begins to stick to the walls of the colon like used gum placed under a chair. This sets up serious problems in the colon tract, which might (in a worst case scenario) lead to colon cancer.

If you have a steady diet of caffeine, sugar, white flour, fats, processed foods and fried foods, you haven’t been kind to your colon. No judgment here, just sayin’. I will not throw the first stone.

Will a Fiber Supplement Help Me Poop?

When used appropriately and with a liberal water intake, fiber will help stimulate movement of materials through the GI tract. If your symptoms are abdominal cramping and diarrhea, you may need to decrease your fiber intake. As your doctor if you’re not sure.

If you’re constipated, stimulate your colon with gentle exercise, water and whole foods (foods that grow in a garden, not the ones packaged and refined from a store). A fiber supplement like Blank Slate Cleanse can help to kickstart the process, providing you make long-term healthy choices (the Daily Big Three: Rest, Exercise and Nutrition) and don’t rely on a cleanse to keep your body healthy.

blank slate colon detox and fiber cleanseWhat’s in Blank Slate Colon Detox and Fiber Cleanse?

Lots of good stuff and none of the polluting stuff.

Ingredients list:

Oat (seed), Alfalfa (leaf), Psyllium (husk), Lactobacillus acidophilus, Rhubarb (root), Gentian (root), Aloe Vera (leaf), Cascara Sagrada (bark), Goldenseal (root), Buckthorn (bark), Bentonite (clay) and Calcium (calcium carbonate). Ta-da!

Blank Slate does NOT CONTAIN: wheat, chromium, milk, egg, fish, crustacean shellfish, tree nuts, peanuts nor soybeans.

How Do I Take These Tablets?

Blank Slate Colon Detox & Fiber Cleanse Directions

Take two tablets in the morning with your first meal. If well tolerated, take two tablets with first meal and two tablets with last meal daily, until caps are gone. Do not take for more than 15 days continually. Discontinue use if not well tolerated. Drink at least 8 cups of water daily — it’s good for your inner workings, your sexy glow and your mental prowess.

  • FEEL THE FAST EFFECT (but not THAT fast) of Blank Slate clearing you out, smoothly and comfortably.
  • START FRESH after a weekend bender, a bad breakup, a happy breakup, a seasonal cleanse — make up your own reason to take care of your body with a gentle internal cleanse. You know that feeling when you have no past, and only the future in front of you, ready to bend to your will? Have fun creating. And have fun actually absorping the nutrients in your food now that your body is clear of lingering debris.
  • WITH BENTONITE CLAY to aid in the cleansing and absorption of the junk in the nutrient-deprived “stuff” that passes (unintentional pun) for food these days.
  • WHY CLEANSE? Even if you try to eat right, the quality of most of our foods is poor compared to the quality of food that our great grandparents ate (and walked uphill both ways to get it). The water you drink, the air you breathe and the unseen toxins in the environment contribute to a buildup of stuff your body doesn’t need that can cause permanent damage. Your overworked immune system just can’t keep up without some help. It’s certainly worth a week or two to get it back into its best working shape and to feel like your best (kid) self again.
  • ORDER WITH CONFIDENCE. If you don’t like it, let us know in our fancy contact form and we’ll take care of you. Free shipping if you order 2 bottles (why not do a colon cleanse with a friend? Okay, I see your point).

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blank slate colon cleanse

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